chemical substances that are usually foreign to the body, toxins can cause harm to cells, organs, and overall health when present in intolerable amounts. alcohol is rapidly absorbed into our bloodstream to our stomach and acts as a depressant to the central nervous system. sugar is one of the most consumed and addictive substances in the world. consuming a healthy diet and living an active lifestyle in many cases can help reduce the need for medications. fasting is a great way to help remove toxins from the body.
green tea is one of the world’s most consumed drinks, second only to water and coffee. a healthy functioning liver is very important to remove toxins from the body. the husk has been used in traditional medicine in areas of india and china for more than a thousand years. it is an easily digestible nutritional supplement, which belongs to a family of blue-green algae and can be taken in a pill or powder form. a 2017 study in neural regeneration research showed that turmeric helps also protect the nerve connections in the brain from inflammation and oxidative damage, both common after toxin exposure.
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