herbal remedies for sore throat

a sore throat refers to pain, itchiness, or irritation of the throat. gargling with warm salt water can help soothe a sore throat and break down secretions. it can also stimulate the immune system to help your body fight off the infection that caused your sore throat in the first place. fenugreek tea is a natural remedy for sore throats. when mixed with water, it forms a slick gel that coats and soothes the throat.

if you sense a sore throat coming on, try diluting 1 to 2 tablespoons of acv in one cup of water and gargle with it. your grandmother might have told you to suck on a clove of garlic to sooth a sore throat. here are a few tips and remedies: to prevent sore throat, stay away from people who are sick with an infectious illness like the flu or strep throat. trying out some of these natural remedies may help you feel better more quickly and save you a trip to the doctor’s office. here’s what you need to know to correctly identify a cold and get the treatment you need. you may have an allergy or a cold.

its root contains a gelatin-like substance called mucilage that coats and lubricates the throat when a person swallows it. sage may help with many inflammatory conditions, and controlled studies suggest that it can help relieve throat pain (4, 5, 6). it may also help kill harmful microbes in the throat. bottom line: honey can help relieve throat pain, particularly when a person combines it with vinegar or herbs in warm water. it can also reduce inflammation in people with tuberculosis, which is a lung disease (16, 17, 18).

bottom line: coconut oil is very soothing on the throat and may have anti-inflammatory effects. bottom line: cinnamon may help fight throat pain and infection due to a cold or flu. bottom line: chicken soup is a comfort food that may help soothe a sore throat. it contains mucilage that coats and soothes the throat, similar to marshmallow root. learn about how to recognize and treat… a sore throat is a common effect of a viral or bacterial infection.

12 natural remedies for sore throat 1. honey 2. salt water 3. chamomile tea 4. peppermint 5. baking soda gargle 6. fenugreek 7. marshmallow root 8. to help relieve throat pain, drink 1 cup of warm water mixed with 1 tablespoon (tbsp) of apple cider vinegar and 1 optional tbsp of honey. the possible risks of soothe sore throats with salt, lemon, sage, apple cider vinegar, and ginger 1. gargle with salt water 2. gargle with cool sage tea 3. drink lemon water 4., .

1. warm drinks with honey + other natural goodies honey: often referred to as the best thing for sore throats, the natural substance honey has 6 sore throat remedies that actually work 1. warm and cold fluids. sip on warm drinks, like tea or chicken soup. 2. gargling. dissolve 1/2 sore throat home remedies ; sage/echinacea throat spray; zinc lozenges; lozenges or cough drops ; apple cider vinegar; raw garlic; throat coat tea ; cayenne pepper, .

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