massage has been practiced in most cultures, both eastern and western, throughout human history, and was one of the earliest tools that people used to try to relieve pain. massage therapy has been studied for several types of pain, including low-back pain, neck and shoulder pain, pain from osteoarthritis of the knee, and headaches. there’s some evidence that massage therapy may have benefits for anxiety, depression, and quality of life in people with hiv/aids, but the amount of research and number of people studied are small. the risk of harmful effects from massage therapy appears to be low. in states that regulate massage therapy (45 states and the district of columbia), therapists must get a license or certification before practicing massage.
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in contrast to the vigorous and standardised treatment recommended by ling, current massage techniques are more gentle, calming, flowing, and intuitive. in reflexology, areas of the foot are believed to correspond to the organs or structures of the body. massage can be adapted to the constraints of conventional health settings by limiting work to the head, hands, feet, or back or even by giving a neck and shoulder rub through clothes with the patient sitting in a chair. practitioners say that this is one of the reasons why massage can be an important stepping stone to effective counselling, for example, in managing mental health problems or addiction.
some evidence supports the more “traditional” effects of massage such as improved circulation and decreased muscle tension. this may be because in practice the oils are used externally and in low doses (concentrations of 1-3%). there are umbrella organisations that attempt to unite the different registering bodies in massage and aromatherapy but not in reflexology. the picture of massage in a hospital is reproduced with permission of the royal london homoeopathic hospital.
massage therapy is used to help manage a health condition or enhance wellness. it involves manipulating the soft tissues of the body. massage practitioners who treat sports injuries and musculoskeletal disorders may incorporate techniques derived from physiotherapy, osteopathy, and consumer reports asked people to rate alternative medicine for effectiveness. chiropractic and massage therapy were ranked the highest., is massage a complementary or alternative therapy, 7 types of massage, 7 types of massage, massage therapy techniques, massage therapy near me.
people use massage therapy as cam for a variety of health-related purposes, from treating specific diseases and conditions to general wellness. scientists do although it still has its conventional uses, massage therapy is a more widely accepted alternative medicine in the modern age. when people think of massage, once viewed as a luxury, massage is increasingly recognized as an alternative medical treatment. according to a recent consumer survey sponsored, types of massage therapy, massage techniques, what does massage therapy treat, medical massage therapy, massage therapy benefits, articles on massage therapy, massage therapy facts, deep tissue massage, massage spa, massage meaning.
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