lupus is an autoimmune disorder in which the body’s immune system attacks the healthy tissues instead of the foreign invaders in the body. in india, 8-9 people in a group of one lakh are affected with lupus. experts are not very sure of the causes of this condition but they believe that it is a combination of genetics and environmental factors. therefore, in order to lead a healthy life with lupus, early diagnosis and prompt treatment is important. turmeric milk is one of the best remedies for the same. add one teaspoon of turmeric to a cup of milk and heat it. ginger is a powerful home remedy for a number of health conditions; lupus is one of them. ginger can be added to your diet in a number of ways. health practitioners believe that lupus patients suffer from a deficiency of hydrochloric acid and, one way of adding it to your body is by using apple cider vinegar.
squeeze the juice of half a lemon in this and drink it 3 times a day, 20 minutes before your meals. it helps you balance the negative responses of the immune system on your body. for this, you can add virgin coconut oil to your beverages and use it for cooking. epsom salt improves magnesium absorption in the body and aids the removal of toxins. all you need to do is add a cup of epsom salt to your bath water and mix it well. stress is the primary cause of lupus flare ups. or you can prepare an herbal tea using this herb and drink it twice or thrice a day. flaxseeds are also quite effective for lupus because it is a rich source of omega 3 fatty acids which reduces inflammation in lupus patients. 30 grams of flaxseeds in a day can be quite helpful for lupus patients. in a study, it was found that green tea extracts given to patients for 12 weeks reduced the number of lupus flare-ups.
the information in our articles is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. although many patients with lupus aren’t thrilled about the effects of the prescriptions they take, most feel they have no other choice and are desperate to find relief from their symptoms. in addition, any lupus patients suffer psychologically and deal with symptoms of anxiety, depression, memory loss and insomnia — partially because lupus can cause nerve damage to the spinal cord and inflammation of the brain, but also because battling lupus can be very hard.
some patients are prescribed numerous prescriptions at once and are told it takes “experimenting” for a while with different combinations of drugs to get symptoms under control. (7) research done by the national institute of physical activity and sport science in spain has found that “physical exercise is a useful tool for improving cardiovascular fitness, reducing metabolic abnormalities and fatigue, and improving quality of life in people with lupus.” (8) this means you can add lupus treatment to the list of exercise benefits. studies show that up to 90 percent of people with lupus develop skin rashes and legions, including a “butter-fly shaped” rash that covers the cheeks and nose. it’s important to protect sensitive skin from irritants and also the sun if skin starts to show signs of a rash, hives or redness.
2 you can increase your omega-3 intake by eating oily fish (such as salmon and sardines), flaxseeds, or by taking a daily omega-3 supplement. listed below are 8 most effective home remedies for lupus. take note. 1. turmeric 2. ginger 3. apple cider vinegar 4. coconut oil 5. epsom 1. anti-inflammatory diet to heal gut issues avocado nuts and seeds like chia, flax, walnuts and almonds (also great sources of fiber and, .
numerous herbal medicines show promise for helping people with systemic lupus erythematosus as well as dis- coid lupus. herbs that can both suppress and if you suspect that you have lupus, i recommend taking a functional medicine approach, .
When you try to get related information on natural cures for lupus, you may look for related areas. .