for example, some studies have shown that taking a silymarin supplement may help protect against liver disease progression, prolong life in people with alcoholic cirrhosis, and enhance overall quality of life in people with liver disease (13, 14, 15, 16). ginseng may help protect against liver damage and is generally considered safe. a study in 66 people with fatty liver disease found that supplementing with 2 grams of licorice root extract per day for 2 months significantly reduced alt and ast, compared with a placebo treatment (34). a study in people with nafld demonstrated that daily treatment with 500 mg of a curcumin product for 8 weeks significantly reduced liver fat content and levels of ast and alt, compared with a placebo group (38).
raw garlic and garlic powder have liver-protective properties and may improve liver health in those with nafld. taking ginger supplements may help reduce liver damage and lower cholesterol, blood sugar, and inflammation in people with nafld. it’s generally considered safe and hasn’t been associated with liver injury. in fact, herbal medicines have been associated with liver damage and even death. years of alcohol abuse cause the liver to become inflamed and swollen.
nearly half of the natural agents used in treatment of liver diseases today are natural products and their derivatives. natural medicine is a system of therapy in which the practice of medicine relies on natural agents and their derivatives to treat human diseases[1,2]. in both ancient western medicine and traditional oriental medicine, herbs have been used for centuries for the treatment of liver diseases[4,6,9]. since then, sho-saiko-to has become a widely used ethical drug in the treatment of hepatitis and liver cirrhosis in japan[6,16]. it is also used as a dietary supplement for food remedy, as the leaves of this plant have been used in salads and traditionally the fruit has been roasted as a coffee substitute[18,19]. long pepper (fructus piperis longi; figure figure2)2) is another herb commonly used in chinese medicine, and also has been used in the ayurvedic system of medicine.
several natural foods and drinks with nutritional supplements have been shown to be both safe and effective in the therapy of liver diseases[10,11]. vegetables, especially green leafy vegetables, can be taken as measures against the lack of dependable hepatoprotective drugs in modern allopathic medicine to treat and prevent liver damage[26,40]. long-term high-dose administration of the decoction is fatal, and it is difficult to believe that one of the patients had been taking this formula continuously for 3 years with a total of 7.5 kg of the drug. because of the diverse therapeutical effects and relatively mild side effects, patients usually appreciate the use of natural agents to treat liver diseases. and for the sake of patients’ safety, it is appropriate to try natural medication before allopathic medicine in the treatment of liver problems. correspondence to: yong-song guan, md, professor, department of oncology, west china hospital of sichuan university, 37 guoxuexiang street, chengdu 610041, sichuan province, china.
5. turmeric. turmeric and its main active component curcumin have been linked to a variety of impressive health benefits. it’s well milk thistle, turmeric, and burdock are three supplements often used to improve liver health. of the three, milk thistle has the most evidence herbal medicines for liver diseases ; silymarin (figure1),1 ; long pepper figure2)2 ; holy basil (figure3)3, .
the best herbs for liver health to naturally detoxify liver and support its role in whole body detoxification are best herbs for liver support milk thistle dandelion root turmeric burdock root yellow dock green tea garlic red clover. the best vitamins for liver repair include milk thistle, artichoke root, and selenium. try a natural liver cleanse and detox your liver naturally with these, .
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