and keep in mind that many don’t have any research to back them up. peppermint oil might help with irritable bowel syndrome — a long-term condition that can cause cramps, bloating, gas, diarrhea, and constipation — and it may be good for headaches as well. and while you may have heard that “local” honey can help with allergies, studies don’t back that up. it’s been used for thousands of years in asian medicine to treat stomachaches, diarrhea, and nausea, and studies show that it works for nausea and vomiting. so talk to your doctor, and use it with care. it’s a great source of some powerful antioxidants that can protect your cells from damage and help you fight disease.
it also may lower blood cholesterol and blood pressure levels, but it doesn’t seem to help that much. studies show it can ease symptoms and help you get rid of it sooner. you have to practice a little, but once you get the hang of it, it can ease allergy or cold symptoms and may even help you get rid of a cold quicker. and warm water can help get blood flow to areas that need it, so gently stretch and work those areas while you’re in there. this is used for any number of things: it can help your skin keep its moisture and prevent chafing — on the inside of your thighs when you run, for example. the idea is, you place the unlit end of a lit, hollow candle into your ear, and that draws out the wax. see your doctor if you think you have a problem with earwax.
herbal remedies are plants used like a medicine. you have to be careful when using an herbal remedy. herbal remedies are a type of dietary supplement. here are some things you should know about herbals: many people think that using plants to treat illness is safer than taking medicine. so it is easy to see the appeal. unless taken as directed, some herbals can interact with other medicines or be toxic at high doses. of course, some herbals have been tested and work well for their intended purpose. but you need to be a smart consumer. use these tips when choosing herbal remedies. herbal medicines.
16th ed. in: rakel d, ed. 4th ed. philadelphia, pa: elsevier; 2018:chap 104. national center for complementary and integrative health website. updated january 2019. accessed october 29, 2020. us food & drug administration website. information for consumers on using dietary supplements. also reviewed by david zieve, md, mha, medical director, brenda conaway, editorial director, and the a.d.a.m. the information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. a licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. links to other sites are provided for information only — they do not constitute endorsements of those other sites.
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combine one-ounce fresh sliced ginger, one stick of cinnamon, one teaspoon of coriander seeds, three cloves, one slice of lemon, and ½ liter of gargle twice daily with a solution of six pressed garlic cloves mixed into a glass of warm (not hot) water. follow the regimen for 3 days. looking for simple, natural cures for common ailments with no side effects? home remedies offer natural cures with simple, natural ingredients such as honey, home remedies for anything, home remedy for healthy body, natural remedy ingredients, benefits of home remedies, top home remedies, top 10 home remedies, 5 home remedies, home remedies book, are home remedies scientific, herbal home remedies. here are the home remedies backed by science:turmeric for pain and inflammation. chili peppers for pain and soreness. ginger for pain and nausea. shiitake mushrooms for the long game. lavender for migraine and anxiety. mint for muscle pain and digestion. fenugreek for breastfeeding. magnesium-rich foods for everything.
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