asparagus racemosus (satavar, shatavari, or shatamull, shatawari) is a species of asparagus common throughout india and the himalayas.  it grows 1–2 m (3 ft 3 in – 6 ft 7 in) tall and prefers to take root in gravelly, rocky soils high up in piedmont plains, at 1,300–1,400 m (4,300–4,600 ft) elevation.  because of its multiple uses, the demand for asparagus racemosus is constantly on the rise.  shatavari has small pine-needle-like phylloclades (photosynthetic branches) that are uniform and shiny green.
 shatavari is used in indian traditional medicine.  despite its long history of use in ayurveda, no high-quality clinical evidence exists to support using shatavari as a therapy for any disease.  constituents of shatavari include steroidal saponins, mucilage, and alkaloids.  the roots of asparagus racemosa are boiled and give a liquid used as an external wash to treat colds and other sicknesses, by the aborigines of the moyle river area in the northern territory. ) asparagamine a, a polycyclic alkaloid was isolated from the dried roots and subsequently synthesized to allow for the construction of analogs.
shatavari in sanskrit means “the plant with hundred roots” owing to the roots of this natural herb that are enriched with medicinal properties and are regularly used in the preparation of various ayurvedic formulations. as the name signifies, this plant has hundreds of roots in a fusiform manner that are succulent, tuberous and spindle-shaped. also read: top most fertility foods boasted for being a natural aphrodisiac, shatavari helps in reducing mental stress and anxiety and stimulates the hormones for increasing libido in both men and women. shatavari kalpa is an ancient ayurvedic concoction of shatavari and elaichi that not only enhances the production of breast milk but also reduces pain, fatigue and general weakness in the mother.
it also reduces indigestion, increases appetite, and promotes better absorption of nutrients in the body. the potent antidepressant properties of the herb also help in calming the mind, reducing irritability and improving energy and stamina. owing to the essential properties and doshas, the herb has a positive effect on the various dhatus (i.e. corrects the imbalance of vata, pitta, and kapha), kshayapaha (i.e. it also ensures better functioning of the heart, controls diabetes, treats eye problems, aids in digestion and thus improves overall stamina and body immunity.
satavar, shatavari, or shatamull, shatawari) is a species of asparagus common throughout india and the himalayas. and northern australia. the plant usually characterizes bell-shaped, scented, racemose white flowers with a pink tinge, which generally blooms from june to july. these shatavari, also called asparagus racemosus, is a root used in traditional ayurvedic medicine. it is believed to boost female reproductive health, but what, shatavari common name, shatavari common name, shatavari uses for female, shatavari uses for male, shatavari english name.
shatavari (asparagus racemosus) has been used for thousands of years as an aphrodisiac; a powerful rasayana promoting strength, youthfulness shatavari contains the following nutritional components like vitamin-a, b1, b2, b6 and c; clustered racemes, 2-4cm long, white, flowers are in fragrant. shatavari flowers having fragrance, white in color with small spikes. shatavari roots are white tuberous, radish shaped, tapered at end and, shatavari benefits, shatavari powder, shatavari family name, asparagus racemosus, side effects of shatavari, shatavari wikipedia, shatavari botanical name, shatavari tablet, shatavari powder for weight loss, shatavari reviews.
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