herbs have been used by various cultures for thousands of years to promote overall health and wellbeing. korean ginseng is one of the most popular herbal supplements for combatting stress. adaptogens are a specific class of plants that are thought to help fight stress and balance the body. throughout the ages, chamomile has calmed the nerves of adults everywhere, and it may just be the most infamous herbal relaxer in the world. lemon balm is an aromatic herb that promotes peace of mind and enhances relaxation for a healthy night’s sleep.
green tea is another popular herbal supplement for weight management, which can be enjoyed in a tea, powder or capsule. and cayenne pepper in herbal supplement form can help maintain healthy circulation in the body, as well as promote cardiovascular health. many of us could use a natural energy boost to help us power through our days with clarity and focus, and there are plenty of herbal supplements that can help. maca is a plant native to the andes mountains in central peru, and its roots are known for containing essential fatty acids and amino acids. the herbal supplement uses the fruit, root and leaves to support sexual function, enhance libido and protect reproductive health in both men and women. and you can’t forget echinacea, which has been used for hundreds of years as an immune-boosting herb.
swanson health products (shp) is a natural health catalog and internet marketing company headquartered in fargo, north dakota.  by 1968, he was a regular user of several vitamins and supplements and began ordering them in bulk to maintain his own supply. in 1982 the company moved its mail order manufacturing and shipping operations to a 15,000 sq ft (1,400 m2) facility. in 2009, shp announced a $10 million, 100,000-square-foot (9,300 m2) addition to the company’s headquarters in fargo, as well as the acquisition of a 50,000-square-foot (4,600 m2) order fulfillment center in harrisburg, pennsylvania, to improve shipping times to east coast customers.
 final renovations and remodeling, completed in the fall of 2011, have doubled its retail space and now includes more freezer and refrigeration space for foods. shp regularly submits its dietary supplements to consumerlab.com testing for a thorough, third-party review of product safety and efficacy.  swanson health products has had a few encounters with the united states food and drug administration (fda), which oversees the marketing and labeling of dietary supplements to ensure they are not labeled as unapproved drugs.  fda laboratory analysis determined that two of shp’s red yeast rice supplements contained significant amounts of lovastatin, the active ingredient in mevacor and its generic counterparts.
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