tribulus terrestris is a fruit-producing mediterranean plant that’s covered with spines. over the years, people have taken tribulus in an attempt to enhance athletic performance, body building, and for a wide range of health issues that may include heart and circulatory conditions and sexual issues. there have also been some studies that show some benefit to people with certain sexual problems and to those suffering from infertility. also, quality and active ingredients in supplements may vary widely from maker to maker. this makes it difficult to set a standard dose. taking tribulus as a supplement for a short time is probably safe, provided that you’re healthy and you are not pregnant or breastfeeding.
lab tests on animals link tribulus to problems in fetal development. but tribulus has been known to interact with certain medications. such as: if you are taking diabetes medications, tribulus might decrease your blood sugars to dangerously low levels. it may also increase the effect that steroids have on your body. that way, your doctor can check on any potential side effects or interactions with medications, foods, or other herbs and supplements. unlike drug manufacturers, the makers of supplements don’t have to show their products are safe or effective before selling them on the market.
summary: tribulus terrestris is a plant that has been used for a variety of potential health benefits for many years. summary: preliminary evidence shows that tribulus terrestris may improve blood sugar control and cholesterol in people with diabetes. while it seems that tribulus terrestris may improve libido in women and men, more research is needed to clarify the extent of the sexual effects of this supplement.
in addition to the potential health effects discussed already, tribulus terrestris may have several other effects in the body: however, almost all of these effects have only been studied in animals or test tubes, and even then, the evidence is very limited (3). many supplements list the dose along with the percentage of saponins, which refers to the amount of the supplement that is made up of these compounds. however, it is important to consider all the potential risks and benefits. learn the difference between types of fiber and how to identify quality supplements.
tribulus (tribulus terrestris) is a plant that produces fruit covered with spines. it is traditionally known as an aphrodisiac in various cultures. tribulus terrestris is a fruit-producing mediterranean plant that’s covered with spines. it is also called puncture vine. in western countries, gokshura is better known as the popular dietary supplement tribulus terrestris. people take it to boost their libido, tribulus supplement benefits, tribulus supplement benefits, tribulus side effects, tribulus terrestris dosage, tribulus terrestris benefits for male.
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