withania somnifera

it is a woody shrub commonly known as “indian ginseng” or “winter cherry.” it is also known as ashwagandha in sanskrit and asgand in urdu (dhuley, 1998; ziauddin et al., 1996). ashwagandha is derived from the root of the withania somnifera plant used in ayuvedic medicine to treat stress, lack of energy, and anxiety. the roots are highly valued, and are used either alone or in combination with other medicinal plants to treat a variety of ailments.




different studies reported the great beneficial impact of ashwagandha root extract on stress, anxiety, and depression and in improving general well-being. (2019) reported the adaptogenic and anxiolytic impacts of ashwagandha root extract in healthy humans. improvement of sleep quality was also observed in this study for the participants receiving ashwagandha (salve et al., 2019). ashwagandha is an ayurvedic herb (see the discussion on ayurveda later), also known as winter cherry, that is sometimes called indian ginseng in reference to its rejuvenating and tonic effects on the nervous system.

withania somnifera, known commonly as ashwagandha or winter cherry,[2][3][4] is an evergreen shrub in the solanaceae or nightshade family that grows in india, the middle east, and parts of africa. [3] although thought to be useful as a medicinal herb in ayurveda and sold in many countries as a dietary supplement, there is insufficient scientific evidence that it is safe or effective for treating any disease. tomentose branches extend radially from a central stem. the flowers are small, green and bell-shaped. [5] the name “ashwagandha” is a combination of the sanskrit words ‘ashva’, meaning horse, and ‘gandha’, meaning smell, reflecting that the root has a strong horse-like odor. [3] withania somnifera is cultivated in many of the drier regions of india.

to propagate it can be grown from seed in the early spring, or from greenwood cuttings in the later spring. leaf spot disease caused by alternaria alternata is the most prevalent disease, which occurs in a severe form in punjab, haryana, and himachal pradesh. a decline in the concentration of its secondary metabolites occurs by leaf spot disease. [citation needed] the carmine red spider mite (tetranychus urticae) is the most prevalent pest of the plant in india. [11] the main phytochemical constituents are withanolides – which are triterpene lactones – withaferin a, alkaloids, steroidal lactones, tropine, and cuscohygrine. [3] withanolides are structurally similar to the ginsenosides of panax ginseng, leading to a common name for w. somnifera, “indian ginseng”. [4][12] the plant, particularly its root powder, has been used for centuries in traditional indian medicine, but there is no good evidence that it is safe or effective for treating any disease.

withania somnifera, known commonly as ashwagandha or winter cherry, is an evergreen shrub in the solanaceae or nightshade family that grows in india, the middle east, and parts of africa. several other species in the genus withania are morphologically similar. withania somnifera is an important medicinal plant of the indian subcontinent. it is a woody shrub commonly known as “indian ginseng” or “winter cherry.” it is withania somnifera, known commonly as ashwagandha or winter cherry, is an evergreen shrub in the solanaceae or nightshade family that grows in india, withania somnifera (ashwagandha), a rejuvenating herbal drug which controls alpha-2 macroglobulin synthesis during inflammation. drug res. 1985;23(4):, withania somnifera uses, withania somnifera uses, withania somnifera side effects, ashwagandha, withania somnifera common name.

withania somnifera (ashawagandha) is very revered herb of the indian ayurvedic system of medicine as a rasayana (tonic). it is used for various kinds of ashwagandha, also known by its botanical name withania somnifera, is a small woody plant with yellow flowers native to india and north africa. it’s classified withania somnifera, commonly known as ashwagandha an important medicinal plant largely used in ayurvedic and indigenous medicine for over, ashwagandha plant, ashwagandha reviews, ashwagandha benefits for female, ashwagandha churna, when to take ashwagandha, ashwagandha benefits for men, ashwagandha tea benefits.

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